If someone had told me I’d spend two full days eating only Every Olive Garden Dish, I probably would’ve laughed. But I was determined to try every item on their menu in 48 hours. Food isn’t just about eating—it’s about the experience, the memories, and the stories behind each bite.

Olive Garden has always felt like a cozy spot for comfort food, and I wanted to see if the hype holds up when you dig in dish after dish. Spoiler alert: it was more than just endless breadsticks. From surprising favorites to a few misses, this journey through Every Olive Garden Dish revealed the hits, the flops, and everything in between.
My 48-Hour Olive Garden Menu Challenge: What Really Happened

Why I Took on This Impossible Food Challenge
It began as curiosity mixed with a dare. Olive Garden is a staple in American dining, but rarely do people take on the entire menu. I wanted to bust the myth of “just another chain restaurant” and find the hidden gems. Plus, I enjoy food challenges that push limits and yield real stories. This wasn’t about stuffing myself blindly—it was about savoring and understanding what makes Olive Garden special.
How I Planned to Survive Eating Everything in Two Days
Preparation was everything. I mapped the menu, sorted dishes by type, and scheduled breaks. Staying hydrated and pacing myself was key. I brought a notebook to jot down thoughts after each dish. Starting with lighter appetizers and gradually moving to heavier mains helped. And yes, I braced myself for the inevitable breadstick marathon—it was real.
Day One Highlights: Starting Strong with Olive Garden Classics

Appetizers That Surprised Me
Day one began with appetizers, expecting breadsticks and fried mozzarella. But Olive Garden surprised me. The Stuffed Mushrooms were flavorful and balanced. The Fried Mozzarella was perfectly crispy outside and gooey inside. Even the Calamari was fresh and not greasy. These starters showed the care the kitchen puts into each dish.
Soups and Salads That Set the Mood
The unlimited soup and salad combo isn’t a gimmick. The Zuppa Toscana soup quickly became a favorite—rich, hearty, with a nice spicy kick. The Minestrone was lighter but still packed with fresh veggies and herbs. The House Salad wasn’t just a side; crisp romaine, shredded cheese, and tangy Italian dressing made it memorable. These dishes perfectly primed my palate.
Pasta Dishes I Couldn’t Get Enough Of
Pasta is Olive Garden’s heart, and day one was a pasta feast. The Tour of Italy combo gave me three classics—Lasagna Classico, Chicken Parmigiana, and Fettuccine Alfredo. Each comforted me differently: cheesy layers in lasagna, crispy-tender chicken, and creamy Alfredo sauce that wasn’t overwhelming. But the real standout was their Spaghetti with Meat Sauce—simple and deeply satisfying, like a homemade meal. Day one set a delicious foundation.
Day Two Deep Dive: Exploring Beyond Pasta

Chicken and Seafood Dishes Worth Ordering Again
After a pasta-heavy day, I was eager to try chicken and seafood. The Chicken Marsala impressed with its rich mushroom sauce and perfectly cooked breast. Seafood Alfredo, with shrimp and scallops in creamy sauce, wasn’t too heavy. The Herb-Grilled Salmon was fresh and lighter, full of flavor without drowning in sauce. These dishes proved Olive Garden’s menu goes beyond pasta—and I’d order them again.
Desserts That Stole the Show

After two days of indulgence, dessert was the reward. The classic Tiramisu was light, with a pleasant coffee kick and creamy layers. Zeppoli—fried dough balls dusted with powdered sugar—brought out my inner kid and disappeared too fast. The Chocolate Brownie Lasagna was decadence on a plate, layered with fudge and cream. These desserts left a lasting impression.
The Breadstick Habit: How Many Did I Actually Eat?

No Olive Garden visit is complete without those famous breadsticks. Over 48 hours, I lost count but had well over two dozen. Warm, garlicky, buttery, and addictive—they were sometimes a distraction from the main dishes. Truth is, they never got old. Breadsticks were my constant comfort, weaving through the entire challenge.
Unexpected Favorites and Menu Flops You Should Know About

Hidden Menu Items That Blew Me Away
Beyond the usual hits, I discovered hidden gems. The Five Cheese Ziti al Forno—a baked pasta with creamy cheeses and a crisp top—was comfort food at its finest. Chicken Scampi, not always on every menu, offered bright, garlicky flavors that cut through the richness. These items showed Olive Garden’s menu has subtle layers beyond the classics.
What I Would Skip Next Time
Not every dish was a winner. The Minestrone soup felt a bit plain compared to others. Eggplant Parmigiana was soggy and lacked the crisp bite I prefer. Lasagna Classico, while delicious, felt dense and heavy after a few servings. Next time, I’d lean towards lighter or more balanced dishes, especially when pacing myself.
Insider Tips from Olive Garden Staff
Chatting with staff gave me helpful tips. They recommended ordering smaller portions of Zuppa Toscana to avoid getting too full too early. Customizing pasta dishes—like swapping creamy sauces for marinara—can keep meals lighter during multiple courses. And don’t hesitate to ask for extra breadsticks; it’s a tradition! These insights helped me navigate the menu smarter.
The Real Struggles of Eating the Entire Olive Garden Menu

How I Managed Fullness and Flavor Fatigue
Eating nonstop for 48 hours was as mental as physical. I learned to listen to my body and take breaks to avoid overwhelming fullness. Flavor fatigue hit after many creamy and cheesy dishes, making me crave lighter, acidic options to reset my palate. Water became essential, washing away heaviness and prepping me for more.
Tricks to Pace Yourself During a Food Marathon
Pacing was everything. I asked for smaller portions or shared dishes with friends. Mixing heavy and light dishes strategically helped balance flavors and textures. Taking slow bites and savoring each dish rather than rushing made the experience enjoyable and less overwhelming.
Mental and Physical Lessons Learned
This wasn’t just about how much I ate but the quality of experience. Physically, moderation and listening to hunger cues mattered even in a challenge. Mentally, it taught patience and appreciation for variety and balance. The challenge deepened my respect for Olive Garden’s craftsmanship—even if I wouldn’t recommend eating the entire menu in two days to just anyone!
Final Thoughts
Trying every Olive Garden dish in 48 hours was exhausting but rewarding. It gave me a new appreciation for their variety and care. From hidden gems to beloved classics, there’s something for every taste. Not every dish was a favorite, but the journey was eye-opening and fun. If you love Olive Garden or are curious about their menu, dive in—but at your own pace. And yes, those breadsticks alone make it worth the visit—just maybe not all in two days!
FAQs About the Olive Garden Menu Challenge
How many items are on Olive Garden’s menu?
Olive Garden offers roughly 50 to 60 dishes, including appetizers, soups, salads, pasta, chicken, seafood, desserts, and sides. The exact count can vary by location and season.
What’s the approximate cost to try the whole menu?
Trying every dish would cost between $400 and $600, depending on your location and any extras like drinks or sides. Seafood and desserts tend to be on the pricier side.
Is it really possible for one person to eat the entire menu in 48 hours?
Yes, it’s possible but challenging. It requires careful planning, pacing, and listening to your body to avoid fullness and flavor fatigue.
Which dish should first-timers try?
I recommend the Tour of Italy combo. It includes Lasagna Classico, Chicken Parmigiana, and Fettuccine Alfredo—perfect for getting a taste of Olive Garden’s most popular dishes. Don’t forget the unlimited soup and salad!